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  Personal Trainer - Home Based Business  
 

For those who are fitness minded, one of the best home based businesses for them is to become a personal trainer. A personal trainer works with individuals or small groups of people who wish to get in shape. The demand for qualified personal trainers is high, especially as more insurance companies are willing to offer payouts to cover the costs. Nevertheless, becoming a personal trainer is not always an easy option.

Qualifications

One of the most important considerations in becoming a personal trainer is education. Unlike some other types of at home jobs, to become a personal trainer, you do have to hold a license in the business. It does not have to be difficult to obtain your license. Most community colleges and universities do offer courses to help you to get the education you need. Once you complete your education, you do need to sit for a state wide exam. The exams are different for each state, but generally cover standards such as the ability to give good advice and a solid understanding of the body. The National Federation of Professional Trainers provides more information on licensing and educational requirements.

Getting Started

Once you do have the necessary requirements to become a professional, personal trainer, your job will include a number of tasks.

Locate individuals in need of fitness help. You can find individuals through local community groups, recreation centers and gyms.

Work with clients on a daily or weekly basis, depending on the client's goals and budget. A contract is often signed by both parties.

Provide fitness assessments for the individuals. This generally includes comprising a workout plan and sometimes a diet for the individual.

Aid the individual in workouts. Hands on training and monitoring are always provided by the personal trainer. They often "spot" the individual working out to ensure that proper posture is being used and that the individual is safe.

Weigh and measure the client to determine success. Some individuals are looking to bulk up in muscle tone while others are hoping to lose weight.

Follow up and make changes to the regimen to assure that goals can be achieved.

Many personal trainers work out of their homes, especially if they have a decent workout space. Others work off and on during the day, meeting clients are local gyms and recreation centers for the workout. This work at home business is challenging but incredibly enjoyable.






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